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  • CELTS win USA Triathlon’s Division V National Championship in 2011.

    CELTS (Compass Elite Lower Triathlon Squad) is a year-round, youth & junior development triathlon team located in Greensboro and Winston-Salem. Athlete ages range from 7 years to U-23.

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  • Masters Racing Team and Junior Development Team.

    CODE ONE will have Men’s & Women’s Road and MTB Teams for 2012.  The Junior Team is open to boys and girls ages 10-18.  CODE ONE is a USA Cycling licensed team located in Greensboro and Winston-Salem.

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  • Performance Aquatics p/b Compass Elite (PACE)

    Compass Elite has been helping masters swimmers and triathletes improve their swim technique, efficiency, and speed in a positive team atmosphere for the last three years.  PACE holds five practices per week at the beautiful, new Greensboro Aquatic Center.

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  • Individual & Team Coaching

    Compass Elite is in the business of athlete improvement, development and success.  We coach endurance athletes in all aspects of performance; physical, bio-mechanical, physiological, and mental.  We are committed to the development of all our athletes and work to provide the proper environment for our athletes to learn, grow, succeed and have a great time doing so.

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  • Compass Elite Races - 2012

    In 2012, Compass Elite is directing 4 road races and 4 youth triathlons with proper coaching and training prior to each event.  Getting athletes to the starting line with the hopes of achieving goals is one thing, but getting athletes to the finish line having just achieved them is another.  Here at Compass Elite, we’ll get you to, and through, a great race.

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  • Facebook Page: 234854370882
  • Twitter: Compass_Elite
  • YouTube: compasselite

Athletes...wanted to share a few things that are on the horizon here at Compass Elite.  

1.  Athlete Training Plans & Programs will be moving to TrainingPeaks.com.  This online system will allow athletes to upload all date (HR, Garmin, Power, from over 90 devices) directly to their workouts to provide instant information to myself and the athlete.

2.  Compass Elite Lower Triathlon Squad (CELTS) begins next week.  I have attached a flyer.  This team is for youth athletes 7 years or older, all the way up to U23 elite junior athletes.  

3.  Tri For Fun Youth/Junior Triathlon - August 27th, 2011 @ 8:00am.  Ages 5 - 15.  Different distances for 5 different age groups and Relay Teams.  Register at SportOften.comwith this link:  http://sportoften.com/events/eventDetails.cfm?pEventId=7558

Shout Outs 8/03/11
Congrats to the following athletes for performance excellence....

Mission Man Triathlon - Burlington, NC

Susan Sanders - 3rd AG
Dina Arceo - 1st AG
Anita Greenland - 2nd AG
Will Stevens - 2nd AG
Andrew Egbert
Matt Dallas
Robert Alston
Laurie Brackett

UNC Wellness Sprint Triathlon - Chapel Hill, NC
Brian Shugart - 2nd AG

Hanes Park Criterium - Winston Salem, NC
Brian DaMore
Jonathan Davis
Coach Matt

Washington Sprint Triathlon - Washington, NC
Sami Winter - 2nd Ov'll


Cheers,
Matt

Welcome

What is Compass Elite? Compass Elite is North Carolina’s premier endurance coaching company specializing in the physical, and mental, development of athletes in the sports of cycling, running, swimming, multi-sport,tennis and golf. The name Compass Elite means that you are heading in the direction (compass) where you will achieve your best (elite). Athletes are looking for direction when they hire a coach. They are looking for personal improvement. At Compass Elite, our job is to help you discover your potential and achieve it. We will guide you to becoming the best you can be.

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